{"id":4285,"date":"2024-11-01T12:55:38","date_gmt":"2024-11-01T11:55:38","guid":{"rendered":"https:\/\/mr-ananda.com\/?page_id=4285"},"modified":"2024-11-01T12:55:39","modified_gmt":"2024-11-01T11:55:39","slug":"ueber-mira","status":"publish","type":"page","link":"https:\/\/mr-ananda.com\/?page_id=4285","title":{"rendered":"\u00dcber Mira"},"content":{"rendered":"<div id=\"pl-4285\"  class=\"panel-layout\" ><div id=\"pg-4285-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-4285-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4285-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><a href=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_namaste.jpg\" target=\"_blank\" rel=\"noopener\"><img data-attachment-id=\"4282\" data-permalink=\"https:\/\/mr-ananda.com\/?attachment_id=4282\" data-orig-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_namaste.jpg?fit=1600%2C1600&amp;ssl=1\" data-orig-size=\"1600,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mira Luna Yoga Namaste\" data-image-description=\"&lt;p&gt;Mira Luna Yoga Namaste Yin Workshop Urlaub&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_namaste.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_namaste.jpg?fit=1024%2C1024&amp;ssl=1\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4282 size-medium\" src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_namaste.jpg?resize=300%2C300\" alt=\"Mira Luna Yoga Namaste Yin Workshop Urlaub\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_namaste.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_namaste.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_namaste.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_namaste.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_namaste.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_namaste.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\">Mira<\/h2>\n<div style=\"text-align: center;\"><strong><em>Luna Yoga<\/em><\/strong><\/div>\n<div><\/div>\n<div class=\"\">\n<p>In unterschiedlichen K\u00f6rperk\u00fcnsten wie Yoga, Capoeira und Tanz ausgebildet, habe ich f\u00fcr mich erkannt, dass es nicht unbedingt spektakul\u00e4re Bewegungen sind, die Dich als Frau in deine Kraft f\u00fchren. Vielmehr ist es die Art und Weise, wie Du in die Bewegung gehst und inwieweit Du Dich dabei auf deine K\u00f6rperwahrnehmung einl\u00e4sst. In meinem Yoga-Unterricht zeige ich Dir viele wohltuende und feine \u00dcbungen, die deine weiblichen Organe lange gesund und vital halten und Dich ganz schnell wieder bei Dir selbst ankommen lassen.<\/p>\n<p>Bereits als Teenager habe ich mich brennend f\u00fcr gesunde Ern\u00e4hrung interessiert und leidenschaftlich gerne gekocht. Heute ist f\u00fcr mich mein selbst gekochtes Essen nicht nur t\u00e4gliche Selbstf\u00fcrsorge, sondern auch eine wesentliche S\u00e4ule f\u00fcr meine Vitalit\u00e4t und Ausstrahlung. In unserer Zusammenarbeit stelle ich Dir viele nat\u00fcrliche, einfache und vor allem superleckere Rezepte vor, welche\u00a0 Dir ein richtig gutes Bauchgef\u00fchl geben und Dich als Frau in deiner Kraft erstrahlen lassen!<\/p>\n<p>Dank meiner akademischen Ausbildung und jahrelangen Arbeit als IT-Expertin wei\u00df ich genau wie es ist, als Frau in einer stark m\u00e4nnlich dominierten Dom\u00e4ne unterwegs zu sein und viel zu verkopft an die Dinge heranzugehen. Mit dem Preis dabei v\u00f6llig deine Leichtigkeit und Sinnlichkeit zu verlieren.<\/p>\n<p>Heute bin ich Expertin darin, wie Du als Frau auf weiblich genussvolle Weise eine achtsamere Beziehung mit Dir und deinem K\u00f6rper kultivieren kannst. Denn so steigerst Du als Frau massiv deine Lebensfreude. Und Du erh\u00e4ltst wieder mehr Zugang zu deiner eigene Weisheit und Intuition.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-4285-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-4285-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4285-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-4285-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-4285-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4285-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-4285-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-4285-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4285-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Anfragen f\u00fcr Privatunterricht <\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>https:\/\/mira-yoga.jimdosite.com\/<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-4285-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-4285-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-4285-4-0-0\" class=\"so-panel widget widget_sow-image-grid panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image-grid so-widget-sow-image-grid-default-46e3cddde1e5-4285\"\n\t\t\t\n\t\t>\t<div\n\t\tclass=\"sow-image-grid-wrapper\"\n\t\tdata-max-width=\"400\"\t\tdata-max-height=\"400\"\t>\n\t\t\t\t\t<div class=\"sow-image-grid-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"200\" height=\"300\" src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_1.jpg?fit=200%2C300&amp;ssl=1\" class=\"sow-image-grid-image_html\" alt=\"\" decoding=\"async\" title=\"Mira Baum\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_1.jpg?w=1066&amp;ssl=1 1066w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_1.jpg?resize=682%2C1024&amp;ssl=1 682w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_1.jpg?resize=768%2C1153&amp;ssl=1 768w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_1.jpg?resize=1023%2C1536&amp;ssl=1 1023w\" sizes=\"(max-width: 200px) 100vw, 200px\" data-attachment-id=\"4289\" data-permalink=\"https:\/\/mr-ananda.com\/?attachment_id=4289\" data-orig-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_1.jpg?fit=1066%2C1600&amp;ssl=1\" data-orig-size=\"1066,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mira Yoga Baum Mudra\" data-image-description=\"&lt;p&gt;Mira Yoga Baum Mudra Yoga Urlaub Workshop&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_1.jpg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_1.jpg?fit=682%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"sow-image-grid-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"200\" height=\"300\" src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/Mira_yoga_5.jpg?fit=200%2C300&amp;ssl=1\" class=\"sow-image-grid-image_html\" alt=\"\" decoding=\"async\" title=\"Mira T\u00e4nzerin\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/Mira_yoga_5.jpg?w=1066&amp;ssl=1 1066w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/Mira_yoga_5.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/Mira_yoga_5.jpg?resize=682%2C1024&amp;ssl=1 682w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/Mira_yoga_5.jpg?resize=768%2C1153&amp;ssl=1 768w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/Mira_yoga_5.jpg?resize=1023%2C1536&amp;ssl=1 1023w\" sizes=\"(max-width: 200px) 100vw, 200px\" data-attachment-id=\"4290\" data-permalink=\"https:\/\/mr-ananda.com\/?attachment_id=4290\" data-orig-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/Mira_yoga_5.jpg?fit=1066%2C1600&amp;ssl=1\" data-orig-size=\"1066,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mira Yoga T\u00e4nzerin\" data-image-description=\"&lt;p&gt;Mira Yoga T\u00e4nzerin Yoga Urlaub Workshop&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/Mira_yoga_5.jpg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/Mira_yoga_5.jpg?fit=682%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"sow-image-grid-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"225\" height=\"300\" src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_2.jpg?fit=225%2C300&amp;ssl=1\" class=\"sow-image-grid-image_html\" alt=\"\" decoding=\"async\" title=\"Mira Yoga Kamel\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_2.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_2.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_2.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_2.jpg?resize=1152%2C1536&amp;ssl=1 1152w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-attachment-id=\"4291\" data-permalink=\"https:\/\/mr-ananda.com\/?attachment_id=4291\" data-orig-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_2.jpg?fit=1200%2C1600&amp;ssl=1\" data-orig-size=\"1200,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mira Yoga Kamel\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_2.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_2.jpg?fit=768%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"sow-image-grid-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"225\" height=\"300\" src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_3.jpg?fit=225%2C300&amp;ssl=1\" class=\"sow-image-grid-image_html\" alt=\"\" decoding=\"async\" title=\"Mediation\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_3.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_3.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_3.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_3.jpg?resize=1152%2C1536&amp;ssl=1 1152w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-attachment-id=\"4292\" data-permalink=\"https:\/\/mr-ananda.com\/?attachment_id=4292\" data-orig-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_3.jpg?fit=1200%2C1600&amp;ssl=1\" data-orig-size=\"1200,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mira Yoga Meditation\" data-image-description=\"&lt;p&gt;Mira Yoga Meditation Yoga Workshop Urlaub&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_3.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2024\/11\/mira_yoga_3.jpg?fit=768%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Mira Luna Yoga In unterschiedlichen K\u00f6rperk\u00fcnsten wie Yoga, Capoeira und Tanz ausgebildet, habe ich f\u00fcr mich erkannt, dass es nicht unbedingt spektakul\u00e4re Bewegungen sind, die Dich als Frau in deine Kraft f\u00fchren. Vielmehr ist es die Art und Weise, wie Du in die Bewegung gehst und inwieweit Du Dich dabei auf deine K\u00f6rperwahrnehmung einl\u00e4sst. In<\/p>\n<div><a class=\"btn-filled btn\" href=\"https:\/\/mr-ananda.com\/?page_id=4285\" title=\"\u00dcber Mira\">Weiterlesen<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00dcber Mira - Mr. Ananda - Yoga Retreats und Yoga Kurse \u00dcberlingen<\/title>\n<meta name=\"description\" content=\"Mira Luna Yoga, Yoga Retreats, Yoga Urlaub und Yoga Workshop, Luna Yoga Kurs Mallorca und N\u00fcrnberg\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mr-ananda.com\/?page_id=4285\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00dcber Mira\" \/>\n<meta property=\"og:description\" content=\"Mira Luna Yoga, Yoga Retreats, Yoga Urlaub und Yoga Workshop, Luna Yoga Kurs Mallorca und N\u00fcrnberg\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mr-ananda.com\/?page_id=4285\" \/>\n<meta property=\"og:site_name\" content=\"Mr. Ananda - 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