{"id":1821,"date":"2023-09-15T18:49:43","date_gmt":"2023-09-15T16:49:43","guid":{"rendered":"https:\/\/mr-ananda.com\/?page_id=1821"},"modified":"2025-08-10T22:37:39","modified_gmt":"2025-08-10T20:37:39","slug":"yoga-kurs-module","status":"publish","type":"page","link":"https:\/\/mr-ananda.com\/?page_id=1821","title":{"rendered":"Yoga Kurs Module"},"content":{"rendered":"<div id=\"pl-1821\"  class=\"panel-layout\" ><div id=\"pg-1821-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-1821-0\" ><div id=\"pgc-1821-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-264cffe06c83-1821\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t<h1 class='sow-headline'>Yoga Kurs Module \/ Vinyasa Krama<\/h1><h6 class='sow-sub-headline'>\"Teach what is within you, Not as it applies to you, but as it applies to the one in front of you.\" (Tirumalai Krishnamacharya)<\/h6><\/div>\n<\/div><\/div><div id=\"panel-1821-0-0-1\" class=\"so-panel widget widget_sow-headline panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-ea20c9384aa8-1821\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t<p class='sow-headline'>Hinweis: Die auf dieser Webseite bereitgestellten Asana-Sequenzen und Yoga Kurs Module dienen ausschlie\u00dflich Bildungszwecken, insbesondere als begleitende Information zu den auf dieser Webseite angebotenen Yogakursen und Retreats, und sollten nicht als Ersatz f\u00fcr professionelle Anleitung oder medizinischen Rat betrachtet werden. Obwohl Yoga viele gesundheitliche Vorteile haben kann, ist es wichtig, die \u00dcbungen sorgf\u00e4ltig und sicher auszuf\u00fchren. Besonders wichtig ist es eine Asana bei Bedarf den k\u00f6rperlichen Bed\u00fcrfnissen des \u00dcbenden individuell anzupassen. Dies gilt ausdr\u00fccklich nicht nur f\u00fcr fortgeschrittene Asanas, Sequenzen und Module sondern ebenfalls f\u00fcr eine vereinfachte Basis Form bzw. Variante.  Wenn Sie neu im Yoga sind, gesundheitliche Einschr\u00e4nkungen haben oder spezifische Bedenken hinsichtlich Ihrer Gesundheit haben, konsultieren Sie bitte einen Arzt oder einen qualifizierten Yogalehrer, bevor Sie mit einem Yoga-Programm beginnen.  Wir empfehlen dringend, die hier pr\u00e4sentierten Sequenzen unter der Aufsicht eines kompetenten und zertifizierten Yogalehrers zu praktizieren, um eine sichere Ausf\u00fchrung zu gew\u00e4hrleisten. Mit dem Herunterladen oder der Nutzung dieser Asana-Sequenzen und Module erkennen Sie an, dass sie prim\u00e4r zu Bildungszwecken bzw. f\u00fcr Demonstrationszwecke als visueller Referenz dienen und dass Sie die volle Verantwortung f\u00fcr Ihre eigene Yoga Praxis \u00fcbernehmen.<\/p>\t\t\t\t\t<div class=\"decoration\">\n\t\t\t\t\t\t<div class=\"decoration-inside\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<p class='sow-sub-headline'>\t\t\t\t\t\t<a href=\"https:\/\/www.tummee.com\/yoga-poses\" target=\"_blank\" rel=\"noopener noreferrer\">\n\t\t\t\t\tAll pose images are copyright by Tummee - sequencing platform for yoga teachers<\/a><\/p><\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-1\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-1\" data-stretch-type=\"full\" ><div id=\"pgc-1821-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-1-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/07\/fundamentale_asanas.jpg?fit=300%2C181&amp;ssl=1\" width=\"300\" height=\"181\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/07\/fundamentale_asanas.jpg?w=765&amp;ssl=1 765w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/07\/fundamentale_asanas.jpg?resize=300%2C181&amp;ssl=1 300w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/07\/fundamentale_asanas.jpg?resize=192%2C116&amp;ssl=1 192w\" title=\"Yoga Kurs Modul Fundamental Standing Asanas Yoga \u00dcberlingen am Bodensee\" alt=\"Yoga Kurs Modul Fundamental Standing Asanas Yoga \u00dcberlingen am Bodensee\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-1821-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Modul Fundamentale (stehende) Asanas<\/h4>\n<h5>Dauer: 15 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-1-1-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2580\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-2\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-2\" data-stretch-type=\"full\" ><div id=\"pgc-1821-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Modul stehende Asanas Basis Erweiterung<\/h4>\n<h5>Dauer: 10 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-2-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2545\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1821-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-2-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Standing-Asanas-Basic-Extension.jpg?fit=300%2C234&amp;ssl=1\" width=\"300\" height=\"234\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Standing-Asanas-Basic-Extension.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Standing-Asanas-Basic-Extension.jpg?resize=300%2C234&amp;ssl=1 300w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Standing-Asanas-Basic-Extension.jpg?resize=768%2C599&amp;ssl=1 768w\" title=\"Yoga Kurs Modul Standing Asanas Basic Extension Yoga \u00dcberlingen am Bodensee\" alt=\"Yoga Kurs Modul Standing Asanas Basic Extension Yoga \u00dcberlingen am Bodensee\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-3\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-3\" data-stretch-type=\"full\" ><div id=\"pgc-1821-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-3-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Standing-Asanas-Traditional-Extension.jpg?fit=300%2C282&amp;ssl=1\" width=\"300\" height=\"282\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Standing-Asanas-Traditional-Extension.jpg?w=1038&amp;ssl=1 1038w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Standing-Asanas-Traditional-Extension.jpg?resize=300%2C282&amp;ssl=1 300w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Standing-Asanas-Traditional-Extension.jpg?resize=1024%2C963&amp;ssl=1 1024w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Standing-Asanas-Traditional-Extension.jpg?resize=768%2C722&amp;ssl=1 768w\" title=\"Yoga Kurs Modul Standing Asanas Traditional Extension Yoga \u00dcberlingen\" alt=\"Yoga Kurs Modul Standing Asanas Traditional Extension Yoga \u00dcberlingen\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-1821-3-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-3-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Modul stehende Asanas \"Traditional\" Erweiterung<\/h4>\n<h5>Dauer: 10 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-3-1-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2540\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-4\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-4\" data-stretch-type=\"full\" ><div id=\"pgc-1821-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-4-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"11\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Krieger Modul<\/h4>\n<h5>Dauer: 8 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-4-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2531\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1821-4-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-4-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Warrior_Modul.jpg?fit=274%2C300&amp;ssl=1\" width=\"274\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Warrior_Modul.jpg?w=663&amp;ssl=1 663w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Warrior_Modul.jpg?resize=274%2C300&amp;ssl=1 274w\" title=\"Yoga Kurs Modul Krieger Yoga \u00dcberlingen am Bodensee\" alt=\"Yoga Kurs Modul Krieger Yoga \u00dcberlingen am Bodensee\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-5\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-5\" data-stretch-type=\"full\" ><div id=\"pgc-1821-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-5-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"14\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Utkatasana-Modul.jpg?fit=267%2C300&amp;ssl=1\" width=\"267\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Utkatasana-Modul.jpg?w=673&amp;ssl=1 673w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Utkatasana-Modul.jpg?resize=267%2C300&amp;ssl=1 267w\" title=\"Yoga Kurs Modul Utkatasana Modul Yoga \u00dcberlingen am Bodensee\" alt=\"Yoga Kurs Modul Utkatasana Modul Yoga \u00dcberlingen am Bodensee\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-1821-5-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-5-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"15\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Utkatasana Modul<\/h4>\n<h5>Dauer: 6 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-5-1-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"16\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2519\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-6\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-6\" data-stretch-type=\"full\" ><div id=\"pgc-1821-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"17\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Basis Twist Modul<\/h4>\n<h5>Dauer: 4 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-6-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"18\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2512\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1821-6-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-6-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"19\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Basic-Twist-Module.jpg?fit=300%2C172&amp;ssl=1\" width=\"300\" height=\"172\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Basic-Twist-Module.jpg?w=554&amp;ssl=1 554w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Basic-Twist-Module.jpg?resize=300%2C172&amp;ssl=1 300w\" title=\"Yoga Kurs Modul Basic Twist Module Yoga \u00dcberlingen am Bodensee\" alt=\"Yoga Kurs Modul Basic Twist Module Yoga \u00dcberlingen am Bodensee\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-7\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-7\" data-stretch-type=\"full\" ><div id=\"pgc-1821-7-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-7-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"20\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Marichyasana-Twist-Modul.jpg?fit=300%2C278&amp;ssl=1\" width=\"300\" height=\"278\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Marichyasana-Twist-Modul.jpg?w=876&amp;ssl=1 876w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Marichyasana-Twist-Modul.jpg?resize=300%2C278&amp;ssl=1 300w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Marichyasana-Twist-Modul.jpg?resize=768%2C712&amp;ssl=1 768w\" title=\"Yoga Kurs Modul Marichyasana Twist Yoga \u00dcberlingen\" alt=\"Yoga Kurs Modul Marichyasana Twist Yoga \u00dcberlingen\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-1821-7-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-7-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"21\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Marichyasana Twist Modul<\/h4>\n<h5>Dauer: 8 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-7-1-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"22\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2505\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-8\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-8\" data-stretch-type=\"full\" ><div id=\"pgc-1821-8-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"23\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Sitzende Vorw\u00e4rtsbeuge Modul<\/h4>\n<h5>Dauer: 5 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-8-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"24\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2477\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1821-8-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-8-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"25\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Seated-Forward-Bend-Modul.jpg?fit=300%2C204&amp;ssl=1\" width=\"300\" height=\"204\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Seated-Forward-Bend-Modul.jpg?w=1326&amp;ssl=1 1326w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Seated-Forward-Bend-Modul.jpg?resize=300%2C204&amp;ssl=1 300w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Seated-Forward-Bend-Modul.jpg?resize=1024%2C695&amp;ssl=1 1024w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Seated-Forward-Bend-Modul.jpg?resize=768%2C521&amp;ssl=1 768w\" title=\"Yoga Kurs Modul Sitzende Vorw\u00e4rtsbeuge Yoga \u00dcberlingen\" alt=\"Yoga Kurs Modul Sitzende Vorw\u00e4rtsbeuge Yoga \u00dcberlingen\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-9\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-9\" data-stretch-type=\"full\" ><div id=\"pgc-1821-9-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-9-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"26\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Janu-Sirsasana-Modul.jpg?fit=300%2C279&amp;ssl=1\" width=\"300\" height=\"279\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Janu-Sirsasana-Modul.jpg?w=936&amp;ssl=1 936w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Janu-Sirsasana-Modul.jpg?resize=300%2C279&amp;ssl=1 300w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Janu-Sirsasana-Modul.jpg?resize=768%2C715&amp;ssl=1 768w\" title=\"Yoga Kurs Modul Janu Sirsasana Yoga \u00dcberlingen\" alt=\"Yoga Kurs Modul Janu Sirsasana Yoga \u00dcberlingen\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-1821-9-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-9-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"27\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Janu Sirsasana Modul<\/h4>\n<h5>Dauer: 8 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-9-1-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"28\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2468\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-10\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-10\" data-stretch-type=\"full\" ><div id=\"pgc-1821-10-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-10-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"29\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Kurmasana Tittibhasana Modul<\/h4>\n<h5>Dauer: 8 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-10-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"30\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2419\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1821-10-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-10-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"31\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Kurmasana-Tiitbhasana-Modul.jpg?fit=300%2C300&amp;ssl=1\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Kurmasana-Tiitbhasana-Modul.jpg?w=1370&amp;ssl=1 1370w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Kurmasana-Tiitbhasana-Modul.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Kurmasana-Tiitbhasana-Modul.jpg?resize=1024%2C1021&amp;ssl=1 1024w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Kurmasana-Tiitbhasana-Modul.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Kurmasana-Tiitbhasana-Modul.jpg?resize=768%2C766&amp;ssl=1 768w\" title=\"Yoga Kurs Modul Kurmasana Tititbhasana\" alt=\"Yoga Kurs Modul Kurmasana Tititbhasana\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-11\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-11\" data-stretch-type=\"full\" ><div id=\"pgc-1821-11-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-11-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"32\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Navasana-Shalabasana-Modul.jpg?fit=288%2C300&amp;ssl=1\" width=\"288\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Navasana-Shalabasana-Modul.jpg?w=1336&amp;ssl=1 1336w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Navasana-Shalabasana-Modul.jpg?resize=288%2C300&amp;ssl=1 288w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Navasana-Shalabasana-Modul.jpg?resize=983%2C1024&amp;ssl=1 983w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Navasana-Shalabasana-Modul.jpg?resize=768%2C800&amp;ssl=1 768w\" title=\"Yoga Kurs Modul Navasana Shalabasana\" alt=\"Yoga Kurs Modul Navasana Shalabasana\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-1821-11-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-11-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"33\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Yoga Kurs Modul Boot &amp; Heuschrecke<\/h4>\n<h5>Dauer: 5 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-11-1-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"34\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2388\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-12\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-12\" data-stretch-type=\"full\" ><div id=\"pgc-1821-12-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-12-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"35\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Modul R\u00fcckbeugen Sequenz<\/h4>\n<h5>Dauer: 12 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-12-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"36\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2375\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1821-12-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-12-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"37\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/09\/backbending_ashtangaYoga.jpg?fit=300%2C209&amp;ssl=1\" width=\"300\" height=\"209\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/09\/backbending_ashtangaYoga.jpg?w=513&amp;ssl=1 513w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/09\/backbending_ashtangaYoga.jpg?resize=300%2C209&amp;ssl=1 300w\" title=\"Yoga Kurs Modul R\u00fcckbeugen\" alt=\"Yoga Kurs Modul R\u00fcckbeugen\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-13\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-13\" data-stretch-type=\"full\" ><div id=\"pgc-1821-13-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-13-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"38\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/09\/Ashtanga-Yoga-Basic-Backbending-Sequence.jpg?fit=300%2C210&amp;ssl=1\" width=\"300\" height=\"210\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/09\/Ashtanga-Yoga-Basic-Backbending-Sequence.jpg?w=540&amp;ssl=1 540w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/09\/Ashtanga-Yoga-Basic-Backbending-Sequence.jpg?resize=300%2C210&amp;ssl=1 300w\" title=\"Yoga Kurs Modul Basic R\u00fcckbeugen\" alt=\"Yoga Kurs Modul Basic R\u00fcckbeugen\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-1821-13-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-13-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"39\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Yoga Kurs Modul Basic R\u00fcckbeugen<\/h4>\n<h5>Dauer: 12 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-13-1-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"40\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2364\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-14\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-14\" data-stretch-type=\"full\" ><div id=\"pgc-1821-14-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-14-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"41\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Yoga Kurs Modul Supta Padangustasana<\/h4>\n<h5>Dauer: 5 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-14-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"42\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=5039\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1821-14-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-14-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"43\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2025\/08\/Supta-Padangustasana-Modul.jpg?fit=300%2C205&amp;ssl=1\" width=\"300\" height=\"205\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2025\/08\/Supta-Padangustasana-Modul.jpg?w=683&amp;ssl=1 683w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2025\/08\/Supta-Padangustasana-Modul.jpg?resize=300%2C205&amp;ssl=1 300w\" title=\"Yoga Kurs Modul Supta Padangustasana\" alt=\"\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-15\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-15\" data-stretch-type=\"full\" ><div id=\"pgc-1821-15-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-15-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"44\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Closing-Modul-Traditional-2.jpg?fit=239%2C300&amp;ssl=1\" width=\"239\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Closing-Modul-Traditional-2.jpg?w=962&amp;ssl=1 962w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Closing-Modul-Traditional-2.jpg?resize=239%2C300&amp;ssl=1 239w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Closing-Modul-Traditional-2.jpg?resize=814%2C1024&amp;ssl=1 814w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/10\/Closing-Modul-Traditional-2.jpg?resize=768%2C966&amp;ssl=1 768w\" title=\"Yoga Kurs Modul Abschluss Sequenz Traditional\" alt=\"\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-1821-15-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-15-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"45\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Modul Abschluss Sequenz Traditional<\/h4>\n<h5>Dauer: 30 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-15-1-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"46\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2333\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-16\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1821-16\" data-stretch-type=\"full\" ><div id=\"pgc-1821-16-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-16-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"47\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Yoga Kurs Modul Abschluss Sequenz<\/h4>\n<h5>Dauer: 20 Minuten<\/h5>\n<h5><\/h5>\n<\/div>\n<\/div><\/div><div id=\"panel-1821-16-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"48\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-dad7ac6561de-1821\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-left\">\n\t<a\n\thref=\"https:\/\/mr-ananda.com\/?page_id=2314\"\n\t\tclass=\"ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tMehr erfahren\t\t<\/span>\n\t<\/a>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1821-16-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-16-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"49\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-4e6925654b7a-1821\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img src=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/09\/closing_sequence.jpg?fit=281%2C300&amp;ssl=1\" width=\"281\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/09\/closing_sequence.jpg?w=507&amp;ssl=1 507w, https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/09\/closing_sequence.jpg?resize=281%2C300&amp;ssl=1 281w\" title=\"Yoga Kurs Modul Abschlusssequenz\" alt=\"\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1821-17\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1821-17-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1821-17-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"50\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-93415d0e2dbf-1821 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333;background-image: url(https:\/\/i0.wp.com\/mr-ananda.com\/wp-content\/uploads\/2023\/09\/image0-10.jpeg?fit=2016%2C1512&#038;ssl=1);cursor: pointer;\" data-url=\"{&quot;url&quot;:&quot;https:\\\/\\\/mr-ananda.com\\\/?page_id=1779&quot;,&quot;new_window&quot;:true}\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h3>Yoga Kurs \u00dcberlingen<\/h3>\n<p>Sie m\u00f6chten lernen wie das Yoga Kurs Modul ge\u00fcbt wird? Besuchen Sie einen Yoga Kurs in \u00dcberlingen am Bodensee<\/p>\n<p>&nbsp;<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Modul Fundamentale (stehende) Asanas Dauer: 15 Minuten<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga Kurs Module - Mr. Ananda - Yoga Retreats und Yoga Kurse \u00dcberlingen<\/title>\n<meta name=\"description\" content=\"Yoga Kurs Module Vinyasa. 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